Author: nishantsingh11

A 200-Hour Yoga Teacher Training (200-Hour YTT) is a foundational course designed for individuals who want to become certified yoga instructors. The 200-hour training is usually spread over several weeks... Read More

Yoga is an ancient practice of healthy living that originated in India over 5,000 years ago. The Sanskrit word “yoga” means “union.” According to the name, the philosophy of yoga... Read More

International Yoga Day is a Global occasion that highlights the significance as well as benefits of practicing yoga. People celebrate this Universal event annually on June 21. This special... Read More