There Are Frequent Mood Shifts, Anger Outbursts, or Emotional Withdrawal
Occasional irritability is normal.
But patterns like these may signal deeper emotional strain:
Intense highs and lows
Long silent phases after disagreements
Quick anger or irritation
Blame, guilt-tripping, or avoidance
These could point to unresolved trauma, emotional dysregulation, or mood-related conditions.
This isn’t a sign to run away —
It’s a sign to talk gently, without shame.
Try saying:
“I care about us. I want to understand what triggers you and how we can support each other better.”